Opposite Side Climb is a fundamental yet challenging climb to make easeful. This full length ground workout class focuses on a variety of ground-based drills to strengthen your straddle up, knee hook, hollow body, and toe point, all important components of this climb. No aerial equipment needed!

Created in Charleston, SC, USA Since 2009The name Aerial Fit and the Aerial Fit logo are registered trademarks of Aerial Fit, LLC.